The first noticeable movement that takes place during the loading phase is the backward movement of the shoulders and arms toward the catcher. This action helps to load or stretch different muscles in each shoulder that will be released or contracted later during the swing... [more]
This action of the abdomen, chest and upper body all turning away from the pitcher and toward the catcher gives the appearance that the shoulders are rotating backward with them when in effect, it is the spine that is rotating carrying the shoulders with it... [more]
Immediately after the spine begins to rotate back toward the catcher, a short timing step with the front left leg begins to occur.The first effect of it is to force the back leg, the leg closest to the catcher, to carry the player’s weight... [more]
Cocking of the wrists is an action the hands perform on the bat-handle at the very end of the loading phase and into the first part of the launching phase. It’s purpose is to facilitate a rapid recoiling effect with the bat-head... [more]
The pushing and pulling action of the arms and shoulders refers to the individual movements that each arm and shoulder produce on the bat handle through their respective hands during the swing... [more]
Testimonials of the “Swing Faster, Throw Harder and Run Quicker Program”
“I have the baseball program and it is awesome! I am a junior in high school. I have been using the program for a week and a half and I am already seeing results in my hitting distance, bat speed, power, and arm speed.
I just recently hit two out of the park in batting practice. These were my first balls over the fence since little league. It felt so good to finally hit a ball over the fence.
My confidence in hitting has increased a lot because of this great program!
I just wanted to thank you so much for this wonderful program!"
Casey E. - Texas
“I have been using your program to increase bat speed and I must say, after 2 weeks I have added about 20 to 30 feet to my longest hit."
Thomas B. - Glenview, IL
“First of all i just wanted wanted to thank you for the swing faster and throw harder program. It has increased my bat speed so much. The first time i hit after using this product i was hitting bombs with ease.
So thank you for that, Jerry"
Jerry P. - Santa Rosa, CA
The Swing Faster Program adds distance and power to your hits by increasing the bat speed and power of your baseball or softball swing. The program also includes exercises to increase throwing speed and increase running speed.