12 of 12 – The Follow Through

Follow Through


The Follow Through

The follow through takes us from the contact point with the ball to the natural ending of the swing. And it involves the continuation of all the rotation taking place in the hips and spine, along with the continuation of the pulling and pushing actions of the arms on the bat and it also involves a roll-over of the forearms. Each of these movements will be discussed here in this video starting with the hips.

Load Phase
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