Load Phase Page 2 of 2 Now, the left shoulder ends up slightly shrugged in this position (See Figure 2-6 on previous page) which is a function of the Upper Fibers of the Trapezius. The left … [Read more...]
2 of 12 – Backward Movement of Shoulders & Arms (text)
Load Phase Page 1 of 2 The loading phase takes us from the stance position to the launching position and it consists of five noticeable movements: 1) the backward movement of the shoulders and … [Read more...]