The Launch Phase of the Baseball Swing Backward Rotation of Spine In this video we are going to describe the second noticeable movement of the loading phase, which is the backward rotation of the … [Read more...]
2 of 12 – Backward Movement of Shoulders & Arms
The Launch Phase of the Baseball Swing Backward Movement of Shoulders and Arms The loading phase of the baseball swing takes us from the stance position to the launching position and it consist of … [Read more...]
1 of 12 – The Stance
In this video series we are going to identify the major movements and the muscles used in each phase of the baseball swing for the right hand batter. Once you practice and perfect the power movements … [Read more...]
